Feel like your liver could use some support? Over time toxins can accumulate in your body from sluggish liver metabolism. This IV formula is loaded with the vitamins and minerals needed to support phase I liver metabolism and the amino acids and methyl-groups to support phase II liver metabolism. It is also loaded with antioxidants[...]
Having trouble concentrating? Experiencing that afternoon head fog? This formula will help support brain function and mental clarity. In addition to having calcium, magnesium, B6, B12, B-complex and zinc, this formula is loaded with Taurine, a neuroprotective amino acid. Taurine has been shown reduce brain inflammatory processes and protects brain cells from environmental toxins like[...]
Feeling exhausted? Having trouble sleeping? Struggling with “adrenal fatigue”? This formula combines the Myer’s Cocktail with more vitamin C and B5 to boost adrenal function. It also has an amino acid complex to support metabolic pathways to support energy production and mood. Supportive therapy for: Fatigue Adrenal fatigue or adrenal burn out Chronic stress Insomnia[...]
Feeling tired and too busy to focus on yourself? Get infused with a combination of vitamin C, B5, B6, B12, B-complex, magnesium, selenium, calcium and zinc in only 15 minutes! This formula is designed to help those needing a pick-me-up after a period of stress, lack of sleep, over-exertion, or to help recover from jetlag.[...]
Ingredients: 3 large bananas ¾ cup white sugar 1 egg 1 tsp baking soda 1 tsp baking powder ½ tsp salt 1-½ cup all purpose flour ⅓ cup melted butter Directions: Mash bananas. Add sugar and slightly beaten eggs. Add the melted butter. Add the dry ingredients and bake 375℃ for 20 minutes. Tips: Erin[...]
Before we know it the kids will be back at school! This can be an exciting, but also an anxiety provoking time for many kids and teens. How can we best support kids and teens in their return to school in the fall? Here are some quick tips: Start a bed time and wake up[...]
Ingredients: 1 1/4 cup(s) unsweetened almond milk or alternative 2 chai tea bags or bengal spice 1/2 cup(s) chia seed 2 1/2 Tbsp maple syrup 2 Tsp vanilla extract Instructions: Steep the chai tea bags in the water for 5 minutes, then discard the tea bags. Add the chai tea, almond milk, maple syrup, and[...]
After a long winter, summer time is finally here. And that means bike rides, walks, park picnics and generally basking in the Sun. There are so many benefits of being outdoors, however we have to take our sun protection seriously to enjoy the sun responsibly. The National Institute for Cancer has reported that rates of[...]
Total Time: 25 mins Yield: 6 Ingredients: 1 pound carrots, peeled and shredded 1 garlic clove, minced 2 tablespoons sherry vinegar 1 cup coarsely chopped cilantro 1/2 cup grapeseed oil Salt and freshly ground pepper 1/3 cup fresh carrot juice 2 tablespoons mayonnaise 1 1/2 teaspoons Asian sesame oil 3/4 teaspoon fresh ginger juice, squeezed[...]
Travelling, whether it be for work or pleasure, can add another layer of difficulty when it comes to nutrition. We are confronted with more things out of our control. If travelling is a regular part of your weekly or monthly routine, the choices you make in those environments will start to impact your body’s functioning.[...]