If one of your goals for 2023 is to eat healthier, green smoothies are a must! By incorporating protein, good fats and greens, not only do you get some fruits and vegetables in your diet, you will also benefit from increased energy and better skin! Green Smoothies Will Help You: Boost your immune system Increase […]
Marianna’s Detox Program is offered at a special price $99 (regular $150) until Feb. 29, 2016. The beginning of the year is great time to support our body’s cleansing processes. Many of us will feel the holiday season’s ‘after-effects’: fatigue, weight gain, bloating, mood changes, lack of motivation and overall concentration. A detoxification program can […]
Colourful Cleansing Salad Our second recipe helps to overcome the feeling of heaviness, bloating and fatigue that many of us experience after the holiday season. With all the parties and family get-togethers, it is very hard to control the type and portion of food we put on our plate. In the New Year, let’s get […]
Spring is usually the time when Canadians emerge from their homes and start their annual cleaning. We clear the garden, plant new flowers, repair any damage to our homes and start to reorganize the indoors. It is also a perfect time to detoxify our bodies. Many people ask me why we need to do a […]