Planning to grow your family can be a very exciting time. It is a perfect opportunity to focus more on your health and fertility. Being properly informed and supported by a Naturopathic Doctor about ways to improve your health and optimize your fertility can take the guess work and confusion out of looking for these […]
Let’s talk about the elephant in the room. More and more couples are struggling to get pregnant now more than any other time in history. Big scary statement, I know. Well, an even scarier statistic for all of my male readers is that there is almost a 50% chance that the reason that you and […]
By Dr. Samina Mitha, ND Going through infertility can be very lonely at times, even with the help of your partner by your side. It can be very beneficial to build a support team that can guide you through the process and help to support you both emotionally and physically. Check out the list below […]
By Dr. Samina Mitha, ND Walking through the health food store or medicine aisle can be daunting at times when trying to choose the best prenatal vitamin. There are so many options to choose from, it can seem quite overwhelming. On the other hand, it may have been really simple for you to choose your […]
By Dr. Samina Mitha, ND What is Endometriosis? In the spirit of Endometriosis Awareness Month, I thought I would create a post to provide some education on the condition! Endometriosis can cause significant amount of pain and discomfort to women and is associated with infertility. It affects approximately 10-15% of menstruating women between ages 24-40 […]